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More recent systematic reviews and meta-analyses published between 2020 and 2022 have broadly confirmed this picture, reporting small, short-term reductions in body weight and body mass index, particularly in older adults and individuals with obesity or metabolic conditions, but with effect sizes that remain clinically modest
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She emphasized that earlier access to therapy helps people build coping skills before problems escalate, which could eventually reduce disability claims - a category where mental health remains the leading driver
